Blog

Monika Downey, PhD, MSCP

Recent Posts

The brain is arguably the most vital and complex organ in the human body. It controls and coordinates everything we do, e.g., our actions and...

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When it comes to brain health and strengthening memories, a good night’s rest is essential

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Depression, anxiety and other mental health disorders are common among the older population, but are not considered a normal part of aging. The...

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World Mental Health Day has been recognized every October since 1990 to recognize and raise awareness of the impact mental health issues have on an...

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