Blog

As we get older, managing our health — especially our medications — can feel overwhelming. Different pills, different doses, and different times to...

With fall and winter approaching, no one wants to miss out on holiday gatherings with family and friends because they’re sick! The colder months...

Learn how to protect yourself and others from the harmful rays of the sun

May is a time to honor mothers and all of the women in our lives who serve as nurturers, supporters, providers and caregivers. Mothers are the...

It may be tempting to slow down as you get older. But aging doesn’t mean you have to retire your running shoes, hang up your hat, or pack away your...

The brain is arguably the most vital and complex organ in the human body. It controls and coordinates everything we do, e.g., our actions and...

When it comes to brain health and strengthening memories, a good night’s rest is essential

Depression, anxiety and other mental health disorders are common among the older population, but are not considered a normal part of aging. The...

Heart disease is the leading cause of death for both men and women in the United States, where someone has a heart attack every 40 seconds....

Choosing a primary care practitioner (PCP) is a major health decision. It’s highly personal, too. This health practitioner will make a big impact not...