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Staying active with arthritis: How exercise can boost your joint health
November 22, 2024 •Jamie Sikora, NP
Arthritis is a common condition that affects millions of people, especially as we age, but having arthritis doesn’t mean you have to give up on...
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10 reasons why older adults should be proactive with their health
November 7, 2024
It’s often said that people get wiser as they get older. While your health needs may change and become more complex, you’ve also gained the...
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Did you know that type 2 diabetes is the most common form of disease to develop in older adults? In fact, more than 38 million Americans have...
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Physical fitness is achievable at any age
April 22, 2024 •Kathy Hill, NP, PCP
It may be tempting to slow down as you get older. But aging doesn’t mean you have to retire your running shoes, hang up your hat, or pack away your...
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