Patina can be your primary care provider (PCP), or keep your current PCP and get extra support from us at no added cost. Learn more.
Staying active with arthritis: How exercise can boost your joint health
November 22, 2024 •Jamie Sikora, NP
Arthritis is a common condition that affects millions of people, especially as we age, but having arthritis doesn’t mean you have to give up on...
Read more »Taking too many pills? Here's how to manage your medications as you age
November 11, 2024
As we get older, managing our health — especially our medications — can feel overwhelming. Different pills, different doses, and different times to...
Read more »Learn how Patina can help you stay healthy and protected this flu season
September 11, 2024
With fall and winter approaching, no one wants to miss out on holiday gatherings with family and friends because they’re sick! The colder months...
Read more »Learn how to protect yourself and others from the harmful rays of the sun
Read more »Celebrating mothers: Protecting the backbone of our families with knowledge about osteoporosis
May 9, 2024 •Jamie Sikora, NP
May is a time to honor mothers and all of the women in our lives who serve as nurturers, supporters, providers and caregivers. Mothers are the...
Read more »Physical fitness is achievable at any age
April 22, 2024 •Kathy Hill, NP, PCP
It may be tempting to slow down as you get older. But aging doesn’t mean you have to retire your running shoes, hang up your hat, or pack away your...
Read more »Brain health: It's never too late to nurture a healthy mind
March 11, 2024 •Monika Downey, PhD, MSCP
The brain is arguably the most vital and complex organ in the human body. It controls and coordinates everything we do, e.g., our actions and...
Read more »Sleep your way to better health as you age
March 11, 2024 •Monika Downey, PhD, MSCP
When it comes to brain health and strengthening memories, a good night’s rest is essential
Read more »Tips for improving mental health as we age
March 11, 2024 •Monika Downey, PhD, MSCP
Depression, anxiety and other mental health disorders are common among the older population, but are not considered a normal part of aging. The...
Read more »Promoting heart health in older adults: Strategies for a stronger tomorrow
February 10, 2024 •Michelle Lu, NP
Heart disease is the leading cause of death for both men and women in the United States, where someone has a heart attack every 40 seconds....
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